Mental Wellness
Physical activity is touted for physical health and we always hear "there's tons of research on physical activity for mental health." What does the research actually say? Given the prevalence of increasing mental health conditions across the US and the world, stakeholders need to be informed about mental health and what we can do in a very real way to help youth have the optimal health that they deserve.
We have 4 lesson plans grounded in physical literacy, linked to materials to help your students build their skills. All of these materials are available for download so that you can adapt them to your environment.
